Have you ever taken the time to track just how many hours you dedicate to everyone else in your world? I admit, I don’t – simply because I already know the stark reality: such a small percentage of my time goes to taking care of myself. I’ve been up for 15 hours already today, I’m not yet climbing into bed, and I can claim a solid 10 minutes of ‘me time’.
We need it. We want it. We deserve it.
But are we carving out the time, prioritizing our health, our minds, our bodies and our happiness? I’d guess that there are still too few of us actually making it happen.
I imagine, like me, you don’t want to say the health of your body is more important than the health of your mind or that either are more important than the happiness that comes from finding serenity, but I would argue that a healthy body allows for peace of mind and therefore, at least the beginnings of happiness.
So, let’s start with a little self-care in the form of your health. I want to introduce you to Tespo. Liquid vitamins made for immunity, for sleep, for energy, for vision, FOR YOU.
Take a look at this quick video to learn more:
Easy Self Care in Less than 2 Minutes a Day: Get Tespo
Or you can personalize a pod that delivers the specific vitamins you need for your age, gender, activity level…everything that YOUR body needs and nothing it doesn’t. It will take you less than 4 minutes to answer the personalized questions.
It is a pill free vitamin option with just the push of a button.
And, I bet you are wondering – how does it taste? A quick shot of orange goodness for adults (all varieties) and berry for kids.
In less than two minutes each day I give my body something it needs and know that I’ve found a way to include some very important self care.
Want to connect with my friends at Tespo? Please do. You can find them here on their website. And on social:
Jill says
Self-care is so important! It’s unfortunate that so many of us don’t take care of ourselves the way that we should.
Bill Sweeney says
Tespo sounds like a great, all-around vitamin supplement for most ages. Our self-care needs to be taken more seriously, and these are definitely a start.
Kelly Martin says
Tespo liquid vitamins sound great. I love how you can personalise them to your individual requirements.
Terri Steffes says
I just love this! All meds should be personalized, don’t you think? I love that Tespo can do it with supplements. This is an awesome idea.
Sara | mshealthesteem.com says
I’m glad that you’ve found a supplement that you enjoy and that works well for you! That’s awesome. Thank you for sharing Tespo with us 🙂
Sarah Emery says
Tespo sounds very interesting with self care. I couldn’t agree with you more, that self care is something we need, want and deserve.
Marcie W. says
What an awesome concept! With so many supplements on the market, it can be difficult to know which are right for me. It seems like Tespo makes it easy.
Emman Damian says
Tespo seems like a great product! I hope I can try it too!
Emily Fata says
I’ve never heard of Tespo before, but it sounds incredible! Practicing self-care is so important, and crucial to incorporate into your daily routine.
Angelica Sereda says
I’ve never heard of them. I will have to check them out.
Joanna Clute says
I love how quick and simple this is. Maybe people will start to take a little more time for themselves!
Ruth I says
I am seriously considering this. Seems to be safe and pretty effective to be honest. I’ve seen amazing feedback about the product as well.
Claudia Krusch says
Tespo seems like a great product! I am going to check it out! Thank you for sharing it!