Every where I look, I’m seeing people creating the most extraordinary recipes with avocados. Friends, I’m not talking different varieties of guacamole, but creative, delicious, HEALTHY options. I was in my late 20’s before I could stomach them, let alone fall in love with them as I have. Knowing they are a source of healthy fat as well as being… View Post
35 Delicious Smoothie Recipes
I’ve been on the hunt for healthier options to start feeling like myself again. My whole system has felt off and I need to do something to set it right again. (and I know, you are thinking about those healthy resolutions. Me too.) I’d like to skip the extra snacking and pack the healthy goodness I need in to something I… View Post
Putting the Focus on Holiday Traditions That Matter
I’d tell you the holidays are my favorite time of year (if you know me well, you are chuckling a bit thinking that I somehow favor the cool (COLD!) days of Winter over my beloved Summertime) and, in many ways, I deserve that bit of laughter…but, in many ways, it is the truth. It is the traditions this time of… View Post
Power Up for the Holidays
Twas the night before Christmas and all through the house….my family was sleeping as I quietly panicked about the wrapping and planning and stocking stuffing still needing to be done. Rinse and repeat. This is how December 24th has long unfolded for me – at least as long as I’ve carried the title Mom. There is so very much heart… View Post
Healthy Recipe: Cauliflower Mac n Cheese
I’m ahead of the game on this one – looking out for some of the healthiest recipes to get us prepped for the New Year. If you are anything like me, you at least *TRY* to make an effort to eliminate the bad habits (for me? Salty snacks!) and add more fruits, vegetables and healthy proteins to the day-to-day. I’m… View Post
Soothing Your Sick Child Through a Cold
My small people are growing up fast. This means many things, but in my ‘mom-world’, it means they infrequently crawl in to my lap for comfort. Except when they are sick. The good news for me is that they do still need a little bit of extra love for me when they have a cold or the flu. So, how… View Post
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